Diet Tip 2

     This second diet tip will seem ridiculous to many, but if it helps it's worth trying, and nobody but you needs to know you're doing it.

     Picture in your mind your favorite leading man or lady, or someone you would want to impress and while you're eating pretend that they are sharing the meal with you. I always had a crush on a certain actor so I pretend in my mind that he is eating with me. I tend to take smaller bites, eat slower, and not make a pig of myself.