After you have served yourself and before you dig in, put the rest of the food away in sealed containers in the fridge. This does a couple of things, first it's not easily accessible being in front of you, and secondly it will cool the hot food down, which hopefully makes it less tempting for second helpings.
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- Kathleen Milazzo
- Elgin, Il., United States
- Hello! I'm Kathleen and I want to thank you for your visit. I love to help empower women of all ages through health, beauty, and confidence.
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