It's great that we have so many little tips and tricks to help us lose weight. We try to fool our bodies into thinking we're full, or we try to fool our minds with using small plates instead of the larger ones. Or we substitute foods so we think we're eating noodles when it's really squash.
The truth of the matter is if we are ready to shed pounds and really want to we would simply eat less. The search for a great diet is a search for a way to continue to eat large portions of great tasting foods.
Either you are ready or your not, and if you're not find out why. If you really want something you usually find a way to get it, and dieting and weight loss are no exceptions.
Popular Posts
-
How's everyone doing on your weight loss? This is how I see it work The first few days you will have dropped a few pounds. It... -
We've all heard that breakfast is the most important meal of the day, but now a study has concluded that you can lose more weight if... -
Before we can create the ultimate diet for ourselves, I believe we need to know what our daily allowances should be. A low carb d...
-
I was watching this TV show about this woman with 6 daughters who weights 606 pounds. She is so fat she cannot move or walk. She is stu...
-
I have heard and believe that our minds do not hear negative words. For instance, if I tell you not to picture an elephant, before you ...
-
Based on rat studies, researchers believe that moms who eat junk food while breastfeeding and pregnancy have children who have larger fa... -
A newly published study followed almost 5,000 American Indian kids from their childhoods till adulthood. They found that kids who were... -
Those of you are are not obese but have loved ones who are, can easily become frustrated and angry because you can't understand why... -
By now you should have told people that you are trying to loose weight and they may offer you their own suggestions as to how you might...
-
Talk to your close friends and family and explain that you are going to be changing the way you eat for your health and to lose weight....
My Other Blogs
- Kathleen Milazzo
- Elgin, Il., United States
- Hello! I'm Kathleen and I want to thank you for your visit. I love to help empower women of all ages through health, beauty, and confidence.
1 comments:
I agree! The most important thing in diet and weightloss is commitment. That's what make weightloss a hard thing for most people
Post a Comment