Talk to your close friends and family and explain that you are going to be changing the way you eat for your health and to lose weight. Ask for their support and encouragement and not their criticism if you should fall short at times.
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Talk to your close friends and family and explain that you are going to be changing the way you eat for your health and to lose weight....
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- Kathleen Milazzo
- Elgin, Il., United States
- Hello! I'm Kathleen and I want to thank you for your visit. I love to help empower women of all ages through health, beauty, and confidence.
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