Go to extremes with your grocery shopping. Try each one to see which will work for you. The first extreme is to buy very little and buy foods you don't really care for. If it's not in the house, you can't eat it and if it's something you really don't care for you may not pig out on it.
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- Kathleen Milazzo
- Elgin, Il., United States
- Hello! I'm Kathleen and I want to thank you for your visit. I love to help empower women of all ages through health, beauty, and confidence.
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