I stumbled onto this site called Mealographer and although I've joined other similar sites, this is the most user friendly I've seen.
You can set your diet goals and enter foods you've eaten and get information on the calories and nutritional values.
I like it because you can preplan a meal and get the information and then further tailor the meal if you need to.
Popular Posts
-
How's everyone doing on your weight loss? This is how I see it work The first few days you will have dropped a few pounds. It... -
We've all heard that breakfast is the most important meal of the day, but now a study has concluded that you can lose more weight if... -
Before we can create the ultimate diet for ourselves, I believe we need to know what our daily allowances should be. A low carb d...
-
I was watching this TV show about this woman with 6 daughters who weights 606 pounds. She is so fat she cannot move or walk. She is stu...
-
Based on rat studies, researchers believe that moms who eat junk food while breastfeeding and pregnancy have children who have larger fa... -
I have heard and believe that our minds do not hear negative words. For instance, if I tell you not to picture an elephant, before you ...
-
A newly published study followed almost 5,000 American Indian kids from their childhoods till adulthood. They found that kids who were... -
Those of you are are not obese but have loved ones who are, can easily become frustrated and angry because you can't understand why... -
I'm going to start posting recipes on this blog that are lite on calories, fat, and cholesterol. This is the first. You'll need... -
Although I've been honest with myself about why I'm fat, I've never really examined where and when and why I eat the way I ...
My Other Blogs
- Kathleen Milazzo
- Elgin, Il., United States
- Hello! I'm Kathleen and I want to thank you for your visit. I love to help empower women of all ages through health, beauty, and confidence.
1 comments:
It seems a good idea but even trying to get one meal in their I ran into issues with alot of the brands I use not being in the database. Without a way of adding foods and the nutrition information its not very useful. At least to me.
Post a Comment