Time To Come Clean

     It's been a tough year for me and I haven't taken my thyroid pills for close to a year now. I'm going down hill but expect to be back on the meds within the month.

     I've also been overeating and of course gaining weight. I pigged out over the recent holidays and am ready to start eating smart again.

     I'm not going to go on a certain diet but rather a calorie counting, or exchange, and portion control diet. One that won't change once I've lost the weight. I should be getting my meds in a couple of weeks so that's when I'll really start to see results. I'll keep you posted!

photo by Pink Sherbet Photography