HAPPY NEW YEAR and NEW YOU !

This is the time of year that we all dread. It's like the moment of truth, the time to put all those resolutions into play.

To be honest I awoke this morning with the best of diet intentions, however when my son came home with some Chinese take out for lunch I told myself that today, being the first day of 2008 was a holiday and the real diet would start tomorrow.

In my defense, I have to tell you also that only one meal was bought and was split between three of us. So...